Recovery and How to Approach Your Problems in a Whole New Way

Three ways that you can transform your catastrophes ___ They lied. It’s not money that makes the world go around. Problems make the world go ’round: Some problems are real and others just feel very real. Problems make the world go around? Creating solutions to problems drives business growth. Starbucks has solved your caffeine problem. … More Recovery and How to Approach Your Problems in a Whole New Way

Guest Post: What to Do When You Have a Panic Attack

4 Things you can do to manage a panic attack ___ By Marie Miguel. Used with permission. You’re driving to work, and everything is fine. You’re listening to your favorite morning show on the radio, and you already had breakfast so you won’t have to multitask while driving. The traffic around you seems to be … More Guest Post: What to Do When You Have a Panic Attack

Your Mistakes Won’t Ruin Your Life! They Will Change You.

“We’re all afraid of making the mistake that will ruin our lives. There’s probably no such thing. Even if we made every mistake we feared would ruin us, our lives wouldn’t be ruined. They would be changed.” Regina Brett, “God Never Blinks.” I write articles about wellness, leadership, parenting and personal growth. My hope is … More Your Mistakes Won’t Ruin Your Life! They Will Change You.

It’s Time To Put the Men Back into Mental Health

For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It’s Time To Put the Men Back into Mental Health