Are You Awake?

Waking up can be the most important thing we do each day.  ___ I went for a walk this week and took a shot of the sunrise. It felt like the entire sky was a canopy, a tent. Almost could reach up and touch it. It is good to be awake. I hope that you are … More Are You Awake?

I was Hacked and I Lived to Tell About it!

I was hacked in the fall of 2014. My first clue was my Task Manager was on overdrive. Stressed and sleepless, eventually panic overtook my healthy habits and replaced them with old comfort-junkie habits. ____ Last week The Good Men Project’s Facebook Page was hacked. The hack lasted only a matter of hours before the Editorial team recovered the content and the … More I was Hacked and I Lived to Tell About it!