Are You Ready to Share How You Have Overcome Your Addiction?

If you would like to be a future guest contributor to Getting High on Recovery, please click on the photo! I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Are You Ready to Share How You Have Overcome Your Addiction?

When You Feel Like You Might Have a Panic Attack, Here is the Most Important Thing to Know

For Guest Post on “What to Do When You Have a Panic Attack?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive … More When You Feel Like You Might Have a Panic Attack, Here is the Most Important Thing to Know

Why Expecting Yourself to Always Be Better is Ruining Your Life

Expectations will wreak havoc on your health and this is how you can change it. ___ If you’re treated a certain way you become a certain kind of person. If certain things are described to you as being real they’re real for you whether they’re real or not. James Baldwin For years I have been … More Why Expecting Yourself to Always Be Better is Ruining Your Life

Are You Ready to Share What You Have Learned About Mental Illness?

If you would like to be a future guest contributor to Getting High on Recovery, please click on the photo! I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Are You Ready to Share What You Have Learned About Mental Illness?

Is Your Teenagers’ Substance Use Killing You?

Adolescent addiction and the parental distress syndrome ___ ​They walk into my office. They are quiet, but not because they are nervous about the therapy. They tell a familiar story: abuse, anxious days and sleep-deprived nights, drug deals, street crimes, chronic and unending stress, and never knowing if their loved ones will live to face … More Is Your Teenagers’ Substance Use Killing You?