It’s Time To Put the Men Back into Mental Health

For article, “For the Men who Hate Therapy but Desperately Need it” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More It’s Time To Put the Men Back into Mental Health

Being a Decent Human Being is Not Natural. It is A Choice.

For article on What Does it Mean to Be Fully Alive? click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More Being a Decent Human Being is Not Natural. It is A Choice.

For the Men Who Hate Therapy but Desperately Need It

Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team? ___ Men and therapy go together about as well as cheese and peanut butter. Both taste great on toast, but just not together… not that there’s anything wrong with that. In the same way, most men … More For the Men Who Hate Therapy but Desperately Need It

It Only Takes Seven Days to Care For Your Mental Health

Join me for the 7 Day Self-Care Challenge ___ Why do we automatically think that Mental Health is a negative term that describes a lack of health in our mind or our emotions… yet when we think of Physical Health, we more naturally describe a more complete experience? Break an arm? Go to the hospital. … More It Only Takes Seven Days to Care For Your Mental Health