Tattoos Hurt, We Avoid Pain (at Least I do), but it can Make Us Feel More Alive

​ Getting tattooed wakes you up. (So does going to the dentist). Pain does that. ___ As I was laying on the table, having my second tattoo etched onto my forearm, I had an insight: Having a tattoo gun scrape the surface of my skin for an hour is painful. I tried using mindful breathing, … More Tattoos Hurt, We Avoid Pain (at Least I do), but it can Make Us Feel More Alive

​ How to Make Room for Fear and Create the Life that You Want

For article, “How to Create a Better Mindset in Your Recovery” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More ​ How to Make Room for Fear and Create the Life that You Want

Argue for Your Limitations and You Get to Keep Them

For article, “How to Create a Better Mindset in Your Recovery” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Argue for Your Limitations and You Get to Keep Them

Your Cracks are How the Light Will Find it’s Way to You

For article: “Recovery: This is Your Assignment,” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my … More Your Cracks are How the Light Will Find it’s Way to You