You are not what your mind tells you that you are. You are more. For “What Can You Do When Your Mind is Not Kind?” click on photo.
You are like a goldfish in a tank full of water made of words ___ “ Words can only take you so far. You need emotion, actions and present experience to help you to open your eyes to who you can become.” Your brain is a word machine. Your mind thinks in pictures, it is … More Are Your Words Getting in the Way of Your Life?
You are beyond time. Who you are is both the person you are right now and who you will be/come. ___ Can you feel time moving? It’s a strange question. Usually we keep time or we watch it pass… but feel it? Time is little more than a measurement, a way to track how many … More Recovery is Waking Up and Learning to Be… Awake
Recovery means learning to pay attention… and when you pay attention, it will pay you back. ___ Last weekend I went to the bank. I didn’t just go through the drive-thru this time, I went in and waited in line. I know, it was a radical act of patience. While I was waiting to do … More Going Slow is the Best Way to Have a Quick Recovery
You are not what your mind tells you that you are. You are more. ___ Life seems to have a mind of it’s own and most days, life doesn’t share it’s plans with us. I have heard it said that if you want to know God’s purpose for your life, look backwards. Looking backwards may … More What Can You Do When Your Mind is Not Kind?
For the article on recovery and the importance of having two minds, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Loving Your Life is the Beginning of Recovering Your Life
You have one brain, but if you want to heal you need two minds: Your rebel mind and your awake mind. ___ Your mind is different than your brain. Your brain is physical, but your mind is more like your spiritual self. Literally, your brain is the meat but your mind is how you think … More Recovery and the Importance of Having Two Minds