The Body Cannot Live Without The Mind
Recovery means learning to pay attention… and when you pay attention, it will pay you back. ___ Last weekend I went to the bank. I didn’t just go through the drive-thru this time, I went in and waited in line. I know, it was a radical act of patience. While I was waiting to do … More Going Slow is the Best Way to Have a Quick Recovery
Healing is possible for you. No matter what you have faced. No. Matter. What. You. Have. Faced. You can heal from your addiction, incest, trauma, sexual assault or rape, cancer, depression, panic attacks, racing and disturbing thoughts, suicide attempts, cutting and other forms of self-injury, bullying and anything else that life may throw your way. … More Your Healing Will Leave Scars
Click photo for article on 6 ways that you can listen to your body. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More Listening to Your Body
If you enjoy this article, I have related article on the topic of self-research (human guinea pig) meditation called Coffee Bean Meditation. Do you like meetings? No one that I know likes meetings, but we all get roped into them. Maybe leaders should take a class on how to make meetings fun? That might … More How to Make Your Meetings More Interesting