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Getting High on Recovery

by smswaby

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  • Acceptance & Commitment Therapy
    • Acceptance & Commitment Therapy
      • 10 Things you Need to Know about Acceptance and Commitment Therapy (ACT)
      • Acceptance and Commitment Therapy: Trying to Get Your Life Together will Just Make You More Stuck
    • Positive Psychology
      • Positive Psychology of Parenting – Part 1: Accept your Inner Darth Vader
      • The Positive Psychology of Recovery: A Review
  • GEEK THERAPY
    • GEEK THERAPY
      • Geek therapy: Connecting with clients through comics, video games and other ‘geeky’ pursuits
      • Rebellions (and Recoveries) are Built Upon Hope
      • The Playful Path to Recovery
    • SUPERHEROES and Mental Health
      • Batman and Robin: Mental Health Superheroes
      • Sympathy For The Daredevil: Matt Murdock And His War With Depression
      • The Quiet Leader: Why Superman is a terrible leader
      • What Batman Taught Me About the Secret to Happiness
      • ‘What’s the Matter with Batman?’ Psychologist analyzes the Dark Knight
    • GEEK SPIRITUALITY
      • A Psalm for the Children: “Mom and Dad, Please Fix the WiFi”
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Tag: childhood baggage

Celebrate Your Baggage!

December 2, 2017

For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.

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In Recovery, Baggage is Only Bad if You Ignore It

November 3, 2017

For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.

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17 Things I Have Learned from my Depression

October 24, 2017

A while ago, I was thinking about how my depression has become a doorway to better things. It has taken me a long time to learn, but opening up to my experiences rather than avoiding or looking for symptom relief, has changed how I think about my moods and mental health. The reality is that … More 17 Things I Have Learned from my Depression

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If You are Alive, You Have Baggage

October 22, 2017

For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.

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Celebrate Your Baggage, it’s What Makes You Thrive!

October 2, 2017

4 Practices that will help you to repack your baggage ___ ​A while ago I was talking with friend who is single. He says that dating is hell. Some dating site profiles seem more like a sales pitch than a real person. One of the comments that he noticed by several of the women was … More Celebrate Your Baggage, it’s What Makes You Thrive!

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How Will Traveling Lite Open You Up to the World?

April 15, 2017

Your baggage used to be your armor, but now it weighs you down. ___ To travel hopefully is better than to arrive. James Hopwood Jeans Are you a hopeful traveler, savoring the trip the second you leave your home? Or are you the type of traveller who can’t relax until you reach your destination? I … More How Will Traveling Lite Open You Up to the World?

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