Tattoos Hurt, We Avoid Pain (at Least I do), but it can Make Us Feel More Alive

​ Getting tattooed wakes you up. (So does going to the dentist). Pain does that. ___ As I was laying on the table, having my second tattoo etched onto my forearm, I had an insight: Having a tattoo gun scrape the surface of my skin for an hour is painful. I tried using mindful breathing, … More Tattoos Hurt, We Avoid Pain (at Least I do), but it can Make Us Feel More Alive

If You Are Making Mistakes, You are Changing Yourself, Changing Your World

For article, “What Gets You Through the Hard Times,” click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of … More If You Are Making Mistakes, You are Changing Yourself, Changing Your World