In Recovery, You Don’t Have to Suffer, but You Should Feel Uncomfortable

For article, “When You Step Out of Your Comfort Zone – You Will Feel Anxious. But Do it Anyway,” click on photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental … More In Recovery, You Don’t Have to Suffer, but You Should Feel Uncomfortable

You Don’t Have to Suffer, But You Should Feel Uncomfortable

For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Don’t Have to Suffer, But You Should Feel Uncomfortable

Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps

For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps

Healing is Not the Absence of Pain, but the Freedom to Live

For article, “A New Definition of Emotional Healing: Acceptance” click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Healing is Not the Absence of Pain, but the Freedom to Live