Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps

For article, “When You Step Out of Your Comfort Zone, You Will Feel Anxious. But Do it Anyway,” Click on the photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More Warning: Your Comfort Zone is Shrinking, Just Like the Polar Ice Caps

Healing is Not the Absence of Pain, but the Freedom to Live

For article, “A New Definition of Emotional Healing: Acceptance” click on photo. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and best of my writing. … More Healing is Not the Absence of Pain, but the Freedom to Live

For Incredible Things Can Happen, All that it Takes is Willingness

To learn more about “A Conversation that Has Changed My Life,” Click on the photo. I write articles that talk about the kind of changes I am trying to make in my own life. I hope that my writing also helps you. My topics include addiction and mental health recovery, relationships, and personal growth. I … More For Incredible Things Can Happen, All that it Takes is Willingness

The Good Men Project: A Conversation that has Changed My Life

Three years ago I started my blog. Over the last three years I have been blown away. Not because I have huge numbers, great financial success or fame. Nope. The reality is that I don’t really go for these things. When I began this blog, I just wanted to share my writing with other people. … More The Good Men Project: A Conversation that has Changed My Life