Goal Setting Tips for Your Recovery
For article, “Four Questions that will set Your Recovery Direction for 2018” click on photo. Photo by Jim Sher
For article, “Four Questions that will set Your Recovery Direction for 2018” click on photo. Photo by Jim Sher
It’s 2018. How’s the year going for you so far? Whether this year will be kind or a pain in your backside, you will not know until this time… next year. Sure, you cannot change 2017, but right now you can do something to improve your chances for a better year, a better you. A … More Four Questions that will Set Your (Recovery) Direction for 2018
For article on how In Recovery: Your Diagnosis is not Your Destiny, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More How a Smile Will Change Your Recovery
For article on how In Recovery: Your Diagnosis is not Your Destiny, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Your Diagnosis is NOT Your Destiny
The six benefits of smiling no matter how difficult your days may feel ___ I call her the doughnut Nazi. Yea, that’s harsh. She works at a Tim Hortons restaurant in Calgary, Alberta. She’s not difficult to miss. She is in her mid 50’s and she looks like she’s been eating lemons for about 50 … More In Recovery: Your Diagnosis is not Your Destiny
For article on the 8 Myths of Happiness and What You Can Do to Feel Better, click on the supercool Batguy photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if … More You Cannot Choose to be Happy, but you Can Choose Your Focus
Feeling that you are unworthy can undermine your happiness ___ Do you deserve effort, attention, or respect from the people in your life (including yourself)? Think about that question for a moment: Do you deserve effort, attention, or respect from the people in your life (including yourself)? Your mind is a comparison machine. It will … More Are You Plagued With Feelings of Insecurity?
Happiness is elusive, impossible to control and it does not last. And it is important. ___ Happiness is much more than a feeling. It is about our meaning, it is spiritual. Spiritual (but not necessarily religious), because it connects with something important inside of us. Happy. It’s difficult to define, but we all know … More Recovery and Happiness
What does it take for you to feel happy? ___ Think about that question. Feeling happy: A definition that may leave you unhappy You may not feel so happy when I tell you what it ‘happy‘ really means. The root word for happy means luck, fortune or to come about by chance. I don’t know about you, … More 8 Myths of Happiness and What You Can Do To Feel Better