Not Everyone Needs Treatment for Their Addiction

According to a study of 40,000 Americans, it turns out that nearly half of those who experience an addiction find a way to change, without treatment. According to the Recovery Research Institute: 9.1% American adults have resolved a significant alcohol or other drug problem 51% reported alcohol as their primary problem 11% cannabis 10% stimulants … More Not Everyone Needs Treatment for Their Addiction

Want to Divorce Your Behavior? First You Have to Marry it!

If you want to let go of something, first you have to hold it. Unless you truly hold, you will never let go. How do you hold something closely, the thing that makes you want to numb-out-tune-out-walk-out… the thing that reminds you of helplessness, that brings back ghostly or ghastly memories? If you want to … More Want to Divorce Your Behavior? First You Have to Marry it!