Apathy Will Damage Your Health, but Do You Really Care?

Apathy can devastate your health and your mental health ___ I used to exercise more, but lately doughnuts and dessert have become my new normal. Nothing has changed really, it’s just that I don’t care. Or at least, I care less than I used to. Nothing has changed in my life, except that I have … More Apathy Will Damage Your Health, but Do You Really Care?

Do You Really Have Time For People Whose Entire Focus is Negative?

For the article, Recovery and How to Deal With Your Energy Vampires, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Do You Really Have Time For People Whose Entire Focus is Negative?

Recovery and How to Deal With Your Energy Vampires

9 Ways to deal with the energy vampires in your life ___ Energy Vampires. Porcupines. Kryptonite People. No matter how you describe them, they are exhausting people. In my article, Your Healing Manifesto, I wrote: We leave behind exhausting people, porcupines who delight in making attacks and sticking it to other people. The names we … More Recovery and How to Deal With Your Energy Vampires