What is Addiction?

For article on “What is addiction and What it is Not?” click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More What is Addiction?

Lessons Learned From Living With Clinical Depression

For article on the lessons that I have learned after a year with clinical depression, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to … More Lessons Learned From Living With Clinical Depression

A Year with Clinical Depression has Made Me a Better Man

What have you learned about mental illness that you would like to share with others? ___ This has been one of the most trying years of my life. But I’m not sure I would trade it for anything. Not that I enjoyed feeling the darkness cloud over me, the gloom, the isolation, and wanting the … More A Year with Clinical Depression has Made Me a Better Man

Apathy Will Damage Your Health, but Do You Really Care?

Apathy can devastate your health and your mental health ___ I used to exercise more, but lately doughnuts and dessert have become my new normal. Nothing has changed really, it’s just that I don’t care. Or at least, I care less than I used to. Nothing has changed in my life, except that I have … More Apathy Will Damage Your Health, but Do You Really Care?

Do You Really Have Time For People Whose Entire Focus is Negative?

For the article, Recovery and How to Deal With Your Energy Vampires, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest … More Do You Really Have Time For People Whose Entire Focus is Negative?