Recovery is More than Quitting and Staying Quit
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
Your emotions, your mistakes, your thoughts do not define you. Your life is bigger than the things you are trying to leave behind. ___ Anger fires through your veins and you just cannot calm yourself down… you feel ready to blow. You make impulsive decisions when you feel overwhelmed. You can be insensitive to other’s … More The 10 Commandments of an Emotionally Intelligent Recovery
For article on how Depression is Like a Monkey in Your Mind, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Depression and How You Can Get the Monkey off of Your Back
For article that asks four questions and will help you to assess whether you have an addictive personality, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog … More Do You Have An Addictive Personality? Answer These Four Questions.
For article on how How Not to be a Grump in Your Recovery, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More The Four Stances Towards Recovery and Life
Answer these four questions to understand yourself and whether you are prone to addiction. ___ Spoiler alert: Scientists agree that an addictive personality is about as real as Superman. You can read more about the myth of the addictive personality by clicking here. You may have the tendency towards addiction, but you can insulate yourself … More Do You Have An Addictive Personality?
For article, on how not to be a grump in your recovery, click on photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the latest and … More In Recovery, Grumpiness is Optional!
The 4 relationship stances and how to change a negative view towards life and other people ___ You have a natural stance that you take towards your relationships and towards yourself. When you are in recovery, relationships are more important than ever. It doesn’t matter whether you are recovering from addiction or from mental illness. … More How Not to be a Grump in Your Recovery
For article on the 5 Ways to Have a Positive Recovery Mindset in 2017, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want to receive the … More Recovery and Changing a Negative Mindset