Harry Potter Week: The Sorting Hat and the Search for Hope

Today’s installment of the Harry Potter Week is a quote by none other than the Sorting Hat. If you are not familiar, the Sorting Hat is a magical hat that helps decide which group students will enter. Students live at Hogwarts during the school year and they are divided into four ‘houses’ (or groups). Each … More Harry Potter Week: The Sorting Hat and the Search for Hope

Has Your Parent’s Addiction Hurt You? Here is What You Can Do About it.

Addiction and the Naturally Lit personality ___ She describes herself as “Naturally Lit.” Then she went on to list her personality traits: I am doing well and then somehow I manage to screw things up I move from not giving a shit to fanaticism I’m either really good or really bad I can be impulsive … More Has Your Parent’s Addiction Hurt You? Here is What You Can Do About it.

Why is the Type A Person’s Mental Health at Risk?

The Type A person needs to pay attention to their mental health. ___ So why does the Type A personality need to be concerned about their mental health? It’s a good question. Type A’s are driven, successful and talented. But they are also flawed and vulnerable. I am not a Type A person but in my counseling … More Why is the Type A Person’s Mental Health at Risk?

Men and the Resting A**hole Face: Smiley Face Not Required

Sean Swaby admits that he isn’t always happy. His confession may result in a flurry of people telling him to smile, recommendations for antidepressants or offers of food to make him feel better. ___ Editor’s note: This piece was previously published and is currently being revised. Recent research has shown that RAF (Resting asshole face) … More Men and the Resting A**hole Face: Smiley Face Not Required

Men and the Resting A**hole Face: Smiley Face Not Required

Sean Swaby admits that he isn’t always happy. His confession may result in a flurry of people telling him to smile, recommendations for antidepressants or offers of food to make him feel better. ___ Go ahead, you don’t have to smile. It’s okay if you are not happy all of the time. Just know that … More Men and the Resting A**hole Face: Smiley Face Not Required