For article, “Let This Moment, Whatever Moment You Have, Be Inspired by Dr. Seuss” click on the photo. Advertisements
For article, “The 10 Commandments of an Emotionally Healthy Recovery,” click on photo.
Scientists estimate that you think 70,000 thoughts each day. No wonder why you feel tired! 70,000 thoughts, yet all that I can get out of my 17 year old is that his day was “fine.” It takes 15 minutes of work to get one word. Getting to the other 69,999 might just drive me nuts… … More Are Your Words Getting in Your Way?
I learned that if I didn’t open up and feel my sadness, I wouldn’t be able to feel anything. Acceptance helped me to find my way out of depression and to find a life that I wanted to live. What if an open door to sadness is an open door to life? Going through depression … More An Open Door to Sadness is an Open Door to Life
For article, “7 Ways that Therapy is Like Going to a Movie,” click on the photo.
For article, “Celebrate Your Baggage, it’s What Makes You Thrive!” click on photo.
As we grow, so do our knots. Over time, our knots move from our hands to our forehead to stomach, to tongue, to soul. For “The Many Pains of Full Fisted Living,” click on photo.