Are You Unable or Unwilling? Knowing the Difference will Change Your Life

Sometimes we feel unable to do something, anything. We can’t breathe, we genuinely don’t know, we cannot take even one step, we are not ready to accept. And sometimes, saying we are unable can be a defense. Feeling temporarily unable protects us until we are physically and emotionally safe. But feeling that we are permanently … More Are You Unable or Unwilling? Knowing the Difference will Change Your Life

Hate or Hurt?

“I hate my parents.” I work with families and teenagers in recovery. I often hear these words or words like them, uttered with bitterness. Sometimes accompanied by tears and distant stares. The words may be directed towards parents or family, ex-lovers, friends… or even drugs. At first, the words are spoken, jabbed like verbal daggers. … More Hate or Hurt?

The Difficult Parts of Your Story Tell Only a Small Part of Your Story

For article on Recovery and Why the Best Parts of Your Story are the Sh**y Parts, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More The Difficult Parts of Your Story Tell Only a Small Part of Your Story

Your Story is Much Bigger than Your Addiction or Your Mental Illness

For article on Recovery and Why the Best Parts of Your Story are the Sh**y Parts, click on the photo above. I write articles about wellness, leadership, parenting and personal growth. My hope is to deliver the best content I can to inspire, to inform and to entertain. Sign up for my blog if you want … More Your Story is Much Bigger than Your Addiction or Your Mental Illness